why Lay-Z-Spa helps me with my mental health
Case Studies

Community Stories: PTSD Relief & Mental Wellbeing

Rebecca from Norfolk, a former NHS nurse, is an advocate for the mental health benefits of hot tubs after getting herself a Lay-Z-Spa during the pandemic.

Case StudiesCan hot tubs help with mental health

Community Stories: Depression Relief with Lay-Z-Spa

Hot tubs can be beneficial to mental health issues such as depression as Dawn Murphy and her husband have found out.

Case Studieslay-z-spa hot tubs are good for you

Lay-Z-Spa Health Benefits Proven By Science

Lay-Z-Spa hot tubs are good for health and wellbeing - It's been proven by science. From reduced stress and anxiety to improved cardiovascular health, a Lay-Z-Spa can improve your health whilst you...

Health & Wellbeinginflatable hot tub exercises

5 Hot Tub Exercises

The buoyancy of water in a hot tub makes it an ideal place to exercise, especially for anyone with mobility issues or in recovery from muscle or joint strain. Discover these 5 easy low‑impact hot t...

Case Studieshot tub health benefits

Community Stories: COPD Relief with a Hot Tub

Marion, a COPD sufferer, explains that a hot tub can help with breathing conditions like hers as well as alleviate muscle soreness and improve mental health.

Case Studieshot tubs for athletes

Hot Tubs For Athletes with Olympian Matt Richards MBE

Olympic swimmer Matt Richards MBE explains the benefits of introducing a hot tub into his recovery process.